Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Dennis Steelman

Offering therapy in Texas
License: LPC,LCDC,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

Greetings. I want to congratulate you on taking the first step towards recovery. I am a Licensed Professional Counselor (LPC) in Texas. I am also a Licensed Chemical Dependency Counselor (LCDC), with certifications in Mental Health Teletherapy (CTMH), and a Certified Clinical Trauma Professional (CCTP). Every journey needs a guide. On your journey to recovery, I walk with you to help guide you to a better understanding of where you have been and where you want to go. I believe in the therapeutic relationship and the power of that relationship can help affect change. While I approach counseling from a wide array of approaches, such as humanistic, psychodynamic, and cognitive-behavioral, my approach is tailored to what you need and what will serve you the best. I believe that effective change and effective therapy takes time. It takes a willingness to explore the past, consider the present, and change the future for the better. You have taken the first step on that path to a better future and I commend you on that bold action. I am ready to work with you and walk the path with you. I wish you a happy and healthy recovery.

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Dr. Ricky Walter

Offering therapy in Texas
License: LPC, NCC, LCDC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
4 years of experience

Hello. My name is Dr. Walter. I am a Licensed Psychotherapist with more than 16 years of experience in the helping profession. I am passionate about helping others realize their place of wholeness and mental wellness. I enjoy working with children, adolescents, adults, couples and families. I have advance training and expertise in the treatment of Depressive Disorders, Anxiety Disorders, Trauma and Stressed Related Disorders, Substance Abuse Disorders, Grief Therapy, Co-occurring Disorders, Neuro-Development Disorders (Attention-Deficit Hyperactivity Disorders), Disruptive, Impulse-Control and Conduct Disorders, Intellectual Disorders, Bipolar Disorder Related Disorders, and Adjustment Disorders. My theoretical orientation is an integration of evidenced-based theories grounded in Cognitive Behavior Therapy, Reality Therapy, Brief Solution Focused, Mindfulness CBT, Acceptance and Commitment Therapy, Narrative Enhancement Therapy, NTU Psychotherapy, and Dialectical Behavioral Therapy. I see the therapeutic relationship with my clients as collaborative, engaging and client-directed. I respect the fact that everyone enters the therapy process for different reasons. It is important that you become your most trusted advocate. I am ready to help you regain your voice and sense of hope. If you are ready to take the next step, I am here to support you. Let us get started. Your journey in the process to help, hope and healing is a short distance away. I look forward to you hearing from you soon.

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Claudia Burns

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Professional Counselor in the state of Texas. I have a bachelor’s degree in Psychology and Sociology (1971) and a master’s degree in Psychology (2005). I went back to school after many years during which I raised three sons and worked mostly at Baylor College of Medicine in the departments of Surgery and later Psychiatry. I attended school while working fulltime for three years to complete my master’s and had great support and encouragement from the Psychiatry department. During my practicum, I worked in the psychiatric ward of a county hospital which was an eye opening experience! We also worked with people in the Astrodome after Hurricane Katrina. During my internship, I worked with clients with eating disorders and gained an understanding of the great difficulties that they face. For the last 15 years, I have worked in neuropsychological testing which involved a thorough evaluation of the mental, cognitive, and emotional condition of the client. I spent most of a day with a client and developed insight into their emotional problems which included PTSD, depression, and anxiety due to a traumatic injury or experience and the necessity of adjusting to life changing events such as accidents or illnesses. I have also worked with clients who were attempting to get disability benefits for chronic illnesses and with clients with disabilities who were trying to return to work. I have learned to meet diverse clients where they are, and I always find ways to connect and feel empathy for them in their struggles. I believe that a good therapeutic relationship is integral to the success of any counseling experience. Humor is good too! I have also experienced counseling myself, and I led an online Panic Disorder Support Group on AOL for six years before I went back to school. My treatment approach is focused on emotional support, education, helping you gain insight into yourself and others, and giving you the tools to help yourself. I use cognitive behavioral therapy and psychodynamic principles as well as other appropriate methods in order to help you meet your therapeutic goals. I am ready to help you with whatever you are experiencing and look forward to talking to you!

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Shayla Pattillo

Offering therapy in Texas
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

Hello friends, My joy is serving people, and I feel privileged to walk alongside you as you boldly face life’s difficulties and challenges and find brighter days awaiting you ahead. At times, life can become overwhelming, lonely and even painful. It is a gift to be able to hear you bravely speak your truth and watch you begin taking steps forward. Using a variety of modalities including Cognitive Behavioral, Solution Focused and Adlerian approaches to therapy, I can help you strengthen your inner voice, gain confidence and find abundant life once again. Listening, asking questions, and equipping you with useful information are just a few ways I can support you as you explore possibilities for change. Working in a variety of counseling and educational roles for over 10 years, I have gained experience in treating many conditions and working with individuals and families. Some concerns I can help you with include struggling with anxiety, depression, trauma related concerns, body issues, anger management, pre or postpartum depression, family or marital concerns. I want to hear your story and hope I have the opportunity to make a small but significant difference in your journey.

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Heidi Reddin

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
7 years of experience

My calling for the past 7 years has been to help teens and young adults who have experienced child abuse, dating violence & sexual assault. I also have experience working with depression, anxiety, grief, loss and self esteem as a Texas Licensed Professional Counselor. Survivors deserve to be heard and safe while they explore the effects of trauma. My approach draws on client strengths, evidence based techniques and providing helpful resources for the survivor and their tribe. I'm here to meet survivors where they are and work at their pace.

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Sergio Fernandez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
24 years of experience

"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you. ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Anger Management Clinical approaches: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Client-Centered Therapy Years of Experience: 24 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress.

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Rachel Fox

Offering therapy in Texas
Relationship issuesTrauma and abuseDepressionCoping with life changesCompassion fatigue
9 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Neal

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.

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Kevin Garza

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
3 years of experience

As a licensed professional in Texas with three years of dedicated experience, I specialize in guiding clients through a range of challenges, including stress and anxiety, LGBTQ+ concerns, motivation, self-esteem, confidence, and navigating life transitions. My approach is centered on fostering an open and supportive environment where you can freely express your thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy; it’s a significant and commendable decision toward personal growth and well-being. Together, we can embark on this journey to help you thrive!

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Madison Broussard-Eastland

Offering therapy in Texas
Stress, AnxietyAddictionsBipolar disorderDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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